Showing posts with label CABBAGE. Show all posts
Showing posts with label CABBAGE. Show all posts

Minestrone Soup


Rustic, comforting and wholesome, minestrone is an Italian vegetable stew traditionally composed of any vegetable in season. Since there is no set recipe for this soup it lends well to personal adaptation. Still you can count on seeing a couple of ingredients to show up in most versions of minestrones: cabbage, carrots, onions, zucchini, tomatoes and beans. In the recipe I chose, a medley of vegetables are flavored by bits of pancetta and thickened by pureed creamy white beans. Although, you can skip the pork entirely and use vegetable stock to make it a vegetarian recipe. If you have parmesan rinds (I save them in the freezer) throw them in with the vegetables to create depth and infuse flavor, just don't forget to remove them when the soup is done.

Curry Quinoa with Cabbage, Carrots and Green Beans

The recipe for this curry quinoa salad came about from a conversation struck with a stranger on the bus. Intrigued by the two bunches of kale popping out of my grocery bag, a woman asked me how I prepared kale. We ran through the gamut of how to prepare this nutrient dense vegetable before she turned the conversation to quinoa. "Did you know that quinoa is the perfect food?"

Easy Duck Confit with Lentil Salad Recipe


Inspiration abounds at the farmer's market, where I inhale just about every petal, root, leaf and fruit it has to offer. 

GREEN CABBAGE